Jorma Lehtinen 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 06, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 116 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 110 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 116 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 119 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 118 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 117 |