Jorma Lehtinen 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 08, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 | 125 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 116 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 115 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 126 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 129 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 139 |