Jorma Lehtinen 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
October 20, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 122 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 110 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 122 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 124 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 128 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 127 |