Jorma Lehtinen 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 12, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 23 | 149 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 136 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 146 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 149 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 155 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 159 |