Jorma Lehtinen 5:20 row
1,152m
Meters
5:20.0
Time
2:18.8
Pace
65
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 12, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,152m | 2:18.8 | 131 | 749 | 23 | 162 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 155 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 163 |
| 5:20.0 | 288m | 2:18.8 | 131 | 749 | 23 | 168 |