Jorma Lehtinen 10:00 row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 17, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 23 | 154 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 146 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 152 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 155 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 160 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 157 |