Jorma Lehtinen 10:00 row
1,788m
Meters
10:00.0
Time
2:47.7
Pace
94
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 24, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 17 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 18 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 19 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 210m | 4:45.7 | 15 | 351 | 10 |