Jorma Lehtinen 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 03, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 23 | 144 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 133 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 139 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 140 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 144 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 164 |