Jorma Lehtinen 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 194 |
December 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 21 | 143 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 138 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 143 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 146 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 149 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 141 |