Jorma Lehtinen 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
51
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 16, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 115 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 109 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 118 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 118 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 117 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 116 |