Jorma Lehtinen 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 24, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 23 | 138 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 130 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 148 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 150 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 133 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 132 |