Jorma Lehtinen 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 02, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 108 | 20 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 21 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 19 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 21 |