Jorma Lehtinen 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
95
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 17 |
Drag Factor | 101 |
January 09, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 17 |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 |
4:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
6:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
8:00.0 | 401m | 2:29.6 | 104 | 659 | 19 |
10:00.0 | 221m | 4:31.4 | 17 | 360 | 11 |