Jorma Lehtinen 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 16, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |