Jorma Lehtinen 5:00 row

1,000m

Meters

5:00.0

Time

2:30.0

Pace

52

Calories

119

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Drag Factor102

January 16, 2021 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,000m 2:30.0 104 656 20 119
1:00.0 200m 2:30.0 104 656 20 110
2:00.0 201m 2:29.2 105 662 21 121
3:00.0 199m 2:30.7 102 651 20 122
4:00.0 201m 2:29.2 105 662 21 124
5:00.0 199m 2:30.7 102 651 21 121