Jorma Lehtinen 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 21, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 121 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 114 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 121 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 124 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 124 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 123 |