Jorma Lehtinen 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
40
Calories
154
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 43 |
| Drag Factor | 188 |
January 24, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 43 | 154 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 133 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 | 153 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 | 161 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 43 | 162 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 48 | 163 |