Jorma Lehtinen 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 24, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 131 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 123 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 132 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 137 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 134 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 132 |