Jorma Lehtinen 20:00 row
3,804m
Meters
20:00.0
Time
2:37.7
Pace
200
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
January 27, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,804m | 2:37.7 | 89 | 606 | 19 | 143 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 20 | 138 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 19 | 138 |
| 12:00.0 | 757m | 2:38.5 | 88 | 602 | 20 | 144 |
| 16:00.0 | 756m | 2:38.7 | 88 | 601 | 20 | 145 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 20 | 151 |