Jorma Lehtinen 7:00 row
1,095m
Meters
7:00.5
Time
3:12.0
Pace
59
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Drag Factor | 171 |
February 02, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,095m | 3:12.0 | 49 | 470 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 7:00.5 | 86m | 11:40.5 | 1 | 303 | 17 |