Jorma Lehtinen 5:00 row

1,030m

Meters

5:00.0

Time

2:25.6

Pace

55

Calories

Average Watts113
Calories Per Hour690
Stroke Rate21
Drag Factor100

February 03, 2021 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,030m 2:25.6 113 690 21
1:00.0 205m 2:26.3 112 684 23
2:00.0 208m 2:24.2 117 701 21
3:00.0 208m 2:24.2 117 701 22
4:00.0 203m 2:27.7 108 673 22
5:00.0 207m 2:24.9 115 695 22