Jorma Lehtinen 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
February 05, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 | 156 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 149 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 152 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 155 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 161 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 166 |