Jorma Lehtinen 5:00 row
599m
Meters
5:00.0
Time
4:10.4
Pace
54
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 12 |
| Drag Factor | 110 |
February 06, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 12 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 17 |
| 4:00.0 | |||||
| 5:00.0 |