Jorma Lehtinen 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 10, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 150 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 127 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 149 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 156 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 158 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 161 |