Jorma Lehtinen 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
February 14, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 118 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 123 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 124 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 129 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 126 |