Jorma Lehtinen 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
49
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
February 16, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 123 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 115 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 122 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 126 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 124 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 130 |