Jorma Lehtinen 20:00 row
4,224m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
February 20, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,224m | 2:22.0 | 122 | 720 | 22 | 126 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 21 | 118 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 124 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 23 | 136 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 133 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 24 | 122 |