Jorma Lehtinen 5:00 row
973m
Meters
5:00.0
Time
2:34.1
Pace
50
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
February 20, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 124 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 116 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 126 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 124 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 128 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 126 |