Jorma Lehtinen 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
51
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
February 22, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 147 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 135 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 150 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 149 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 150 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 155 |