Jorma Lehtinen 10:00 row
1,555m
Meters
10:00.0
Time
3:12.9
Pace
77
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
February 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 22 | 93 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 21 | 99 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 20 | 99 |
| 6:00.0 | 302m | 3:18.6 | 45 | 453 | 27 | 90 |
| 8:00.0 | 275m | 3:38.1 | 34 | 415 | 26 | 89 |
| 10:00.0 | 286m | 3:29.7 | 38 | 430 | 20 | 92 |