Jorma Lehtinen 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 23, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |