Jorma Lehtinen 6x100m/0:20r row
600m
Meters
1:51.2
Time
1:32.6
Pace
54
Calories
152
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 724m |
| Overall Time | 3:51.2 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
March 06, 2021 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 600m | 1:32.6 | 440 | 1813 | 49 | 152 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 128 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 151 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 49 | 154 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 52 | 158 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 48 | 159 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 51 | 160 |
| r124m |
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Workout Graph
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