Jorma Lehtinen 20:00 row
4,189m
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 101 |
March 06, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189m | 2:23.2 | 119 | 709 | 23 | 123 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 109 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 120 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 23 | 132 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 24 | 133 |
| 20:00.0 | 828m | 2:24.9 | 115 | 695 | 24 | 121 |
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Workout Graph
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