Jorma Lehtinen 40:00 row
7,548m
Meters
40:00.0
Time
2:38.9
Pace
398
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 101 |
March 04, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,548m | 2:38.9 | 87 | 599 | 21 | 104 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 20 | 101 |
| 16:00.0 | 1,516m | 2:38.3 | 88 | 603 | 21 | 102 |
| 24:00.0 | 1,512m | 2:38.7 | 88 | 601 | 21 | 105 |
| 32:00.0 | 1,510m | 2:38.9 | 87 | 600 | 21 | 105 |
| 40:00.0 | 1,510m | 2:38.9 | 87 | 600 | 21 | 107 |
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Workout Graph
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