Jorma Lehtinen 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 102 |
March 02, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 21 | 112 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 21 | 95 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 107 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 21 | 117 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 120 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 123 |
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Workout Graph
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