Jorma Lehtinen 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 101 |
March 11, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 24 | 125 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 114 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 23 | 121 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 23 | 131 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 26 | 137 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 25 | 125 |
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Workout Graph
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