Jorma Lehtinen 20:00 row
4,172m
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 100 |
March 15, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 23 | 130 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 21 | 122 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 129 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 23 | 138 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 24 | 134 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 24 | 131 |
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Workout Graph
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