Jorma Lehtinen 3x20:00/1:00r row
11,617m
Meters
1:00:00.0
Time
2:34.9
Pace
621
Calories
117
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,658m |
| Overall Time | 1:03:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
March 13, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,617m | 2:34.9 | 94 | 623 | 21 | 117 |
| 20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 21 | 118 |
| 20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 21 | 116 |
| 20:00.0 | 3,873m | 2:34.9 | 94 | 623 | 22 | 116 |
| r41m |
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Workout Graph
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