Jorma Lehtinen 20:00 row
4,129m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 102 |
March 20, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 23 | 136 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 122 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 23 | 134 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 23 | 145 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 25 | 147 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 23 | 131 |
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Workout Graph
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