Jorma Lehtinen 20:00 row
3,871m
Meters
20:00.0
Time
2:34.9
Pace
205
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 102 |
March 16, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 20 | 100 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 20 | 85 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 19 | 98 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 20 | 104 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 107 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 21 | 107 |
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Workout Graph
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