Jorma Lehtinen 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 92 |
March 21, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 125 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 112 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 119 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 126 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 137 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 132 |
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Workout Graph
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