Jorma Lehtinen 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
53
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 166 |
April 02, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 134 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | 150 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | 135 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 128 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 130 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 131 |
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Workout Graph
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