Jorma Lehtinen 5:00 row
999m
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 100 |
May 08, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 120 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 108 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 118 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 124 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 123 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 128 |
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Workout Graph
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