Jorma Lehtinen 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 102 |
October 05, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 24 | 140 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 123 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 132 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 143 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 150 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 155 |
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Workout Graph
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