Jorma Lehtinen 4:00 row
1,055m
Meters
4:00.0
Time
1:53.7
Pace
73
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 124 |
August 18, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 27 | 155 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 145 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 154 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 160 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 164 |
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Workout Graph
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