Jorma Lehtinen 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 103 |
October 07, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 22 | 115 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 111 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 | 111 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 | 119 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 | 119 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 | 119 |
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Workout Graph
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