Jorma Lehtinen 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 154 |
October 04, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 107 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 94 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 108 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 111 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 112 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 114 |
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Workout Graph
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