Jorma Lehtinen 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
54
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
November 09, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 120 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 122 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 125 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 125 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 126 |
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Workout Graph
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