Jorma Lehtinen 30:00 row

6,208m

Meters

30:00.0

Time

2:24.9

Pace

346

Calories

122

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count652
Drag Factor101

November 11, 2021 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,208m 2:24.9 115 695 22 122
6:00.0 1,241m 2:25.0 115 694 21 117
12:00.0 1,242m 2:24.9 115 695 22 123
18:00.0 1,247m 2:24.3 116 700 22 125
24:00.0 1,241m 2:25.0 115 694 22 124
30:00.0 1,237m 2:25.5 114 690 22 125

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Workout Graph

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