Jorma Lehtinen v30:00/1:00r...2 row
12,863m
Meters
1:00:00.0
Time
2:19.9
Pace
738
Calories
134
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,879m |
| Overall Time | 1:01:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 98 |
November 20, 2021 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,863m | 2:19.9 | 128 | 739 | 20 | 134 | |
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 | 135 | |
| r: 1:00 | 16m | ||||||
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 | 133 | |
| r16m |
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Workout Graph
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